Comments on: How To Hike Downhill – An Expert Guide https://terradrift.com/how-to-hike-downhill-an-expert-guide-to-hiking-downhill/ Hiking, Camping, Backpacking, and Travel Wed, 14 Apr 2021 01:46:52 +0000 hourly 1 https://wordpress.org/?v=6.5.2 By: Alisha McDarris https://terradrift.com/how-to-hike-downhill-an-expert-guide-to-hiking-downhill/#comment-287 Wed, 14 Apr 2021 01:46:52 +0000 https://terradrift.com/?p=8040#comment-287 In reply to Shaun Cruze.

Hi, Shaun! For sure, we can’t recommend trekking poles ardently enough! They are super nice to have for both uphill and downhill hikes, but on the downhill, they’ll definitely save your knees!

]]> By: Shaun Cruze https://terradrift.com/how-to-hike-downhill-an-expert-guide-to-hiking-downhill/#comment-286 Wed, 14 Apr 2021 00:50:42 +0000 https://terradrift.com/?p=8040#comment-286 Thanks for sharing your insight on downhill hiking. I always regret that part of the hike except knowing that the reward is at the end. The training advice is very relevant building the quads to protect the knees is important. I like the advice to actively engage the glutes. Also the trekking poles sounds like something I might try in the future. Happy Hiking 🙂

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