Outdoors

If you didn’t grow up in Ohio or near Ohio, you may have never heard of Hocking Hills. In fact, you may be mumbling under your breath right now, “What even is a Hocking Hills?” Allow me to enlighten you. It’s a fabulously outdoorsy destination in central-ish Ohio for those looking to get away and experience the outdoors, all within driving distance (if you live in the midwest/Great Lakes region, anyway…). But what kind of outdoor adventure in Hocking Hills Ohio can you expect? All kinds. We’ll break it down for you.

It’s still summer. In fact, we’re sliding into August, which is typically the hottest month of the year in most places in the Northern Hemisphere. Which means if you’re playing/hiking/cycling/backpacking outside, you’re probably sweating. A lot. And a lot of sweat means your body is losing a lot of H20 (and other stuff). Which means your risk of dehydration is higher. So you need to drink more water. But here’s the thing: if you’re out working hard and sweating for over an hour at a time, your body needs more than water to keep itself functioning properly. It needs salt and minerals like potassium. It needs electrolytes. But not all electrolytes are created equal. So if you’re looking for better electrolyte drink mixes without all the artificial color, flavor, additives or sweeteners, we’ve got you covered. Here are 5 sports hydration mixes that aren’t Gatorade so you can hydrate and keep wandering on.

Want to get into backpacking? We understand why. The call of the wild, sleeping under a canopy of stars, communing with nature, testing your survival skills, it’s a balm to the soul. But a lot of folks aren’t sure where to start when it comes to preparing for their first backpacking trip. Well, fortunately for you, we’ve put together this handy list of 10 backpacking essentials to help you on your way in our first of a series of Backpacking 101 posts. So gear up and wander on!

Nature therapy doesn’t get much better than solo backpacking. But I find that most people, especially women, aren’t all that interested in solo backpacking. Whether it’s because they think it sounds boring or lonely or they’re worried about safety, many will never attempt it. They’ll see this title and instantly shake their heads and utter a resounding, “Nope.” But you totally and absolutely should try solo backpacking! Especially if you’re female! Read on to find out how to do it right.

Sunscreen. It’s a summer staple. A product ubiquitous in beach bags, backpacks, and drugstores the world over. It protects our skin while we’re out in the world exploring and keeps us from looking like leather couches as we age. But could the sunscreen we use be doing as much damage to the environment as it’s doing good for our body’s largest organ? Turns out, a lot of the ingredients in suscreen damages coral reefs (which are not only a natural wonder, but living things, remember), makes ocean life sick, and contaminates waterways. How can we avoid such destruction while still preventing skin cancer? With reef safe sunscreen, of course! We rounded up 7 quality options that are not only reef friendly, but vegan, too, so you can wander (and swim) on!

Here are a handful of wilderness first aid training courses you can take online now or in-person later. Happy learning! And stay safe out there!

I think we can all agree that this is a wild and unprecedented time we’re living in, right? And a lot of information, both helpful and incorrect, is swarming our …

We’ve noticed in the last year or two that despite the weight, people seem to like to cart their favorite alcoholic beverage into the backcountry (and certainly to the car …

Familiar with the Leave No Trace Center for Outdoor Ethics? You should be. Whether you consider yourself an “outdoorsy” person or not, everybody can leave no trace, whether you’re taking …

Maybe you think of first aid kits as the little plastic box that lives under your bathroom sink. Or the zippered pouch in the trunk of your car that hasn’t …